Easy Chicken Fried Rice with Vegetables for Dinner

Introduction

Imagine a dinner that’s not only easy to make but also packed with flavor and creativity, all using everyday ingredients you likely have on hand. Chicken fried rice with vegetables is a classic dish that fits the bill perfectly. It’s a versatile meal that can be customized with your favorite vegetables and seasonings, making it a staple for any home cook. Whether you’re looking for a quick weeknight dinner or a meal to impress guests, this recipe delivers. With its perfect balance of savory, sweet, and umami flavors, combined with the convenience of using leftover rice and whatever vegetables you have on hand, it’s a true culinary gem.

Why This Works

• Flavor balance and ingredient accessibility: This dish is a masterclass in balancing flavors, from the savory chicken and rice to the freshness of the vegetables, all of which can be easily found in most supermarkets.
• Ease of preparation: One of the most appealing aspects of chicken fried rice is how straightforward it is to prepare. With a few simple steps, you can have a delicious meal ready in no time.
• Impressive results with minimal effort: Despite its simplicity, the end result is impressive and satisfying, making it perfect for both family dinners and special occasions.

Ingredients

• 2 boneless, skinless chicken breasts, cut into small pieces
• 2 tablespoons vegetable oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup mixed vegetables (e.g., peas, carrots, corn)
• 2 cups cooked rice (preferably day-old rice)
• 2 teaspoons soy sauce
• 1 teaspoon oyster sauce (optional)
• 1 teaspoon sesame oil
• Salt and pepper, to taste
• 2 green onions, chopped (for garnish)
• 1 egg, beaten (for added protein and texture)

Instructions

1. Step 1: Begin by preparing all your ingredients. Chop the onion, mince the garlic, and cut the chicken into small, evenly sized pieces. Beat the egg in a small bowl and set aside.
2. Step 2: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until it’s browned and fully cooked, about 5-6 minutes. Remove the chicken from the skillet and set aside.
3. Step 3: In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the diced onion and minced garlic and stir-fry until they are translucent and starting to caramelize, about 3-4 minutes. Then, add the mixed vegetables and cook for an additional 2 minutes, or until they are tender but still crisp.
4. Step 4: Push the vegetables to one side of the skillet. Pour a little more oil into the empty side if necessary, then add the beaten egg. Scramble the egg until it’s cooked through, breaking it up into small pieces as it cooks. Mix the egg with the vegetables.
5. Step 5: Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir-fry the rice with the vegetables and egg for about 5 minutes, or until everything is well combined and heated through. Return the cooked chicken to the skillet and stir in the soy sauce, oyster sauce (if using), and sesame oil. Season with salt and pepper to taste.
6. Step 6: Transfer the chicken fried rice to a serving platter or individual plates. Garnish with chopped green onions and serve immediately.

Handy Tips

• Use day-old rice to make the best chicken fried rice. Freshly cooked rice is too moist and sticky, which can make the dish clumpy.
• Customize the recipe with your favorite vegetables or add other protein sources like shrimp or tofu for variety.
• Don’t overmix the rice, as this can make it sticky and clumpy. Instead, use a gentle folding motion to combine all the ingredients.

Heat Control

Maintaining the right heat is crucial for cooking chicken fried rice. Start with medium-high heat to cook the chicken and then adjust to medium heat when adding the rice and vegetables. This ensures that everything cooks evenly without burning. Also, be sure to stir constantly to prevent the rice from sticking to the bottom of the skillet.

Crunch Factor

Achieving the right texture is key to a great chicken fried rice dish. You want the vegetables to be tender but still crisp, and the rice to be cooked but not mushy. To achieve this, don’t overcook the vegetables, and use a high heat when stir-frying the rice to give it a nice sear and texture. Adding nuts or seeds, like cashews or sesame seeds, can also provide a delightful crunch.

Pro Kitchen Tricks

• Prep ahead: Chop all your vegetables and cook the rice a day in advance to make the cooking process smoother and faster.
• Use the right pan: A wok or large skillet with a non-stick surface is ideal for making chicken fried rice, as it allows for quick and easy stir-frying.
• Clean as you go: To avoid a big cleanup at the end, wash and put away utensils and ingredients as you finish using them.

Storage Tips

• Leftover chicken fried rice can be stored in the refrigerator for up to 3 days. Reheat it in a skillet or microwave until it’s hot and steaming.
• For longer storage, chicken fried rice can be frozen for up to 2 months. Simply thaw and reheat when needed.
• When storing, use airtight containers to keep the rice fresh and prevent it from drying out.

Gift Packaging Ideas

While chicken fried rice is typically a meal to enjoy at home, it can be packaged in a creative way to give as a gift, especially for someone who loves Chinese cuisine. Consider placing a portion of chicken fried rice in a microwave-safe container, topping it with green onions and a sprinkle of soy sauce, and including a pair of chopsticks and a fortune cookie on the side for a fun and thoughtful gift.

Flavor Variations

• Different spices: Add a pinch of cumin for a smoky flavor or some chili flakes for a spicy kick.
• Creative toppings: Top your chicken fried rice with diced tomatoes, sliced avocado, or a fried egg for added flavor and texture.
• Ingredient swaps: Substitute the chicken with tofu for a vegetarian version or add some diced ham for a meatier flavor.

Troubleshooting

• Texture problems: If the rice is too sticky, try adding a little more oil or soy sauce. If it’s too dry, you can add a bit of water or more vegetables.
• Ingredient replacements: If you don’t have certain ingredients, feel free to substitute them with similar alternatives. For example, you can use coconut oil instead of vegetable oil or broccoli instead of peas.
• Over/undercooking signs: Make sure the chicken is fully cooked and the rice is heated through. If the vegetables are overcooked, they will be mushy and lose their color.

FAQs

• Can I freeze it? Yes, chicken fried rice can be frozen for up to 2 months. Simply thaw and reheat when needed.
• Is it gluten-free? This recipe is gluten-free, but be aware of the soy sauce and oyster sauce (if used), as some brands may contain gluten. Look for gluten-free alternatives.
• Can I double the recipe? Yes, you can easily double or triple the recipe to feed a larger crowd. Just adjust the cooking time accordingly to ensure everything is cooked through.

Conclusion

Making easy chicken fried rice with vegetables for dinner is a straightforward and rewarding process that can be adapted to suit any taste or dietary preference. With its combination of flavor, ease of preparation, and versatility, it’s a dish that’s sure to become a staple in your household. Don’t be afraid to experiment with different ingredients and seasonings to make the recipe your own, and enjoy the process of creating a delicious meal for yourself and your loved ones.